Friday, April 30, 2010

Post Workout Favorite Drink

Orange Dreamsicle
8oz Orange Juice (Pulp Free)
2--4oz cold water
2 scoops Torch Vanilla Recovery Powder
5 ice cubes
blend, sip, enjoy

NOTE:  You can only get away with using orange juice instead of water and/or milk if you EXERCISED!  Push yourself beyond your limits and treat yourself to this incredible recovery drink. For best results, use this within 1 hour after exercise.

Variation:  Pineapple and/or mango juice.

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